Becoming More... with Sarah K. Jensen

Becoming More Blog

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A tired healthcare worker in blue scrubs sits with her head in her hands beside a hospital window, showing signs of emotional exhaustion and compassion fatigue. The image transitions to a person resting on a couch at home, symbolizing burnout recovery, rest, and mental health restoration. Represents overcoming stress, self-care, and healing for nurses, teachers, and first responders facing burnout in the age of crisis.

Overcoming Burnout and Compassion Fatigue in the Age of Crisis mental & emotional wellness mindfulness presence & peace purpose identity & empowerment relationships - family & life transitions Dec 17, 2025

A glowing world map viewed from space shows interconnected lights across continents, symbolizing global unity, faith in action, and humanitarian connection. The sunrise over Earth represents hope, compassion, and collaboration among faith-based and charitable organizations working together to relieve poverty, strengthen communities, and promote peace.

Finding Hope Amid Inequality and Social Disconnection faith - christ & spirtual growth mindfulness presence & peace relationships - family & life transitions Jun 02, 2025

Finding Yourself in Fiction: What Character Are You Most Like? creativity writing & storytelling mental & emotional wellness mindfulness presence & peace Jan 22, 2025

“And it came to pass that we lived after the manner of happiness.” 2 Nephi 5:27. This uplifting Christian image symbolizes joy, fulfillment, and following a faith-based blueprint for lasting happiness, perfectly reflecting the message of finding true contentment through a Christ-centered life.

The Blueprint for Lasting Happiness: A Christian’s Guide to Fulfillment faith - christ & spirtual growth mindfulness presence & peace Jan 03, 2025

The Power of Dreams: Finding Purpose and Moving Toward Fulfillment faith - christ & spirtual growth mindfulness presence & peace Dec 12, 2024

Multigenerational family gathered around a table enjoying Thanksgiving dinner, sharing a roasted turkey and traditional holiday dishes in a warmly lit home.

Cherishing Family This Thanksgiving: Building Love and Gratitude mindfulness presence & peace relationships - family & life transitions seasons traditions & everyday life Nov 28, 2024

emotional resilience

Building Emotional Resilience in Uncertain Times doterra mental & emotional wellness mindfulness presence & peace mindset growth & transformation relationships - family & life transitions Sep 23, 2024

A strong woman in athletic wear prepares to lift a heavy barbell in a dimly lit gym, symbolizing resilience and strength. A quote overlay reads: 'Hard conversations, like lifting weights, may feel heavy—but they’re how we grow stronger, build trust, and lift each other up.' – Sarah K. Jensen.

Speaking the Truth in Love: How to Have Tough Conversations with Grace faith - christ & spirtual growth mindfulness presence & peace relationships - family & life transitions Aug 28, 2024

Man standing on a mountain top watching the sun come up over the clouds welcoming peace and balance.

Finding Balance in Life: 5 Steps to Peace Amid Chaos mental & emotional wellness mindfulness presence & peace purpose identity & empowerment May 29, 2024

A person sitting alone on a wooden dock, facing a calm fog-covered lake, reflecting quietly in a moment of solitude and contemplation.

When Silence Follows: How Hard Times Shape Our Character faith - christ & spirtual growth mindfulness presence & peace mindset growth & transformation Apr 22, 2024

Daily Mindset Practices: A Framework for Clarity and Growth mindfulness presence & peace mindset growth & transformation Feb 28, 2024

Living with Purpose: How to Fulfill Your God-Given Destiny faith - christ & spirtual growth mindfulness presence & peace Dec 01, 2023

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