Becoming More... with Sarah K. Jensen

Becoming More Blog

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A winding road leading through changing landscapes of mountains and valleys, representing transformation as an ongoing journey rather than a destination

Transformation Is the Journey faith - christ & spirtual growth mental & emotional wellness mindset growth & transformation purpose identity & empowerment Aug 04, 2026

Jesus walking beside a troubled Black woman along a wooded path, offering quiet comfort and presence during a difficult moment.

If Jesus Is With Me, Why Do Bad Things Happen? Understanding Faith, Agency, and Growth faith - christ & spirtual growth mental & emotional wellness purpose identity & empowerment Feb 18, 2026

A tired healthcare worker in blue scrubs sits with her head in her hands beside a hospital window, showing signs of emotional exhaustion and compassion fatigue. The image transitions to a person resting on a couch at home, symbolizing burnout recovery, rest, and mental health restoration. Represents overcoming stress, self-care, and healing for nurses, teachers, and first responders facing burnout in the age of crisis.

Overcoming Burnout and Compassion Fatigue in the Age of Crisis mental & emotional wellness mindfulness presence & peace purpose identity & empowerment relationships - family & life transitions Dec 17, 2025

A woman faces her digital reflection composed of binary code and glowing data, symbolizing the conflict between human connection and technology overload. The image represents the mental, emotional, and relational impact of AI acceleration, constant connectivity, and digital burnout, highlighting the need for balance, mindfulness, and healthy boundaries in the age of tech addiction and social media fatigue.

The Rise of Tech Overload and Digital Burnout faith - christ & spirtual growth mental & emotional wellness mindset growth & transformation relationships - family & life transitions Oct 15, 2025

Volunteers rebuild and restore a storm-damaged community after climate disasters. People of all ages work together to clean debris, plant trees, and re-green the land around a surviving brick chimney. The sky clears to blue as new growth emerges among the ruins, symbolizing resilience, hope, and healing after floods, wildfires, and storms in 2025.

Healing from Climate Anxiety After a Summer of Extremes faith - christ & spirtual growth mental & emotional wellness mindset growth & transformation purpose identity & empowerment Sep 01, 2025

Finding Yourself in Fiction: What Character Are You Most Like? creativity writing & storytelling mental & emotional wellness mindfulness presence & peace Jan 22, 2025

High-energy composition evokes themes of conflict, balance, and transformation, perfect for content related to resilience, overcoming challenges, and personal growth.

Confidence Rewired: 7 Steps to Calm and Empower Yourself Using the Polyvagal Theory mental & emotional wellness mindset growth & transformation Jan 08, 2025

Two women reading Passing Through Sorrow by Sarah K. Jensen, symbolizing healing, friendship, and shared encouragement.

Healing from Trauma: How Passing Through Sorrow Offers Hope, Strength, and Practical Steps for Overcoming Hardship creativity writing & storytelling healing - trauma recovery mental & emotional wellness Oct 23, 2024

emotional resilience

Building Emotional Resilience in Uncertain Times doterra mental & emotional wellness mindfulness presence & peace mindset growth & transformation relationships - family & life transitions Sep 23, 2024

Workplace Burnout and Stress Management: Navigating the Remote Work Landscape mental & emotional wellness purpose identity & empowerment workplace Sep 18, 2024

Finding Healing and Hope: A Christ-Centered Meditation for World Suicide Prevention Day faith - christ & spirtual growth healing - trauma recovery mental & emotional wellness Sep 10, 2024

Workplace Bullying: Recognize, Reclaim, and Redirect healing - trauma recovery mental & emotional wellness relationships - family & life transitions workplace Aug 19, 2024

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